The Stages of Change

In this episode, Maria and Cody talk about the different stages of change that both we as coaches go through, and that our clients go through as well. Knowing and identifying these different stages of change can be beneficial to your coaching practice by showing up for your clients, or potential clients, with the right direction for them to make a lasting change. Oh, and also showing up for yourself in your own coaching practice too. Let’s go!

Download the Stages of Change HERE

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Music by Summer School

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